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How many calories do yo burn while 10 hours of Hiking?
Calories burned: | 31,906 |
Total duration: | 6360 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6360 minutes of Jogging
- 6360 minutes of Rock Climbing
- 6360 minutes of Rowing machine training
- 6360 minutes of Walking
6360 minutes of regularly doing Hiking will not only help you burn 31,906 calories but also raise your Metabolic Rate up to 34,872 kcal if you are a man and 34,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31906 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1276 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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