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How many calories do yo burn while 4 hours and 39 minutes of Hiking?
Calories burned: | 49,318 |
Total duration: | 6039 min |
Your weight: | 70 kg |
6039 minutes of regularly doing Hiking will not only help you burn 49,318 calories but also raise your Metabolic Rate up to 52,284 kcal if you are a man and 51,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 49318 calories during your workout which is an equal amount of calories that are in:
- 581 apples
- 1972 Carrot
- 229 Doughnut
- 134 Hamburger
- 194 Candy bar (chocolate)
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