Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 45 minutes of Hiking?

Calories burned: 7,098
Total duration: 585 min
Your weight: 104 kg
Find out the amount of calories burned while:


585 minutes of regularly doing Hiking will not only help you burn 7,098 calories but also raise your Metabolic Rate up to 10,064 kcal if you are a man and 9,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?

  • 9 hours and 45 minutes of Swimming
  • 4 hours and 33 minutes of Running
  • 8 hours and 32 minutes of Tennis
  • 7 hours and 20 minutes of Boxing
  • 17 hours and 45 minutes of Lying

Diet plan

You have burned 7098 calories during your workout which is an equal amount of calories that are in:

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