- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 51 minutes of Hiking?
Calories burned: | 31,857 |
Total duration: | 4551 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4551 minutes of Cycling
- 4551 minutes of Jogging
- 4551 minutes of Rowing machine training
- 4551 minutes of Walking: moderate pace
4551 minutes of regularly doing Hiking will not only help you burn 31,857 calories but also raise your Metabolic Rate up to 34,823 kcal if you are a man and 34,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31857 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!