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How many calories do yo burn while 3 hours of Hiking?
Calories burned: | 56,700 |
Total duration: | 4500 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Canoeing
- 4500 minutes of Mountain Biking
- 4500 minutes of Running
- 4500 minutes of Walking
4500 minutes of regularly doing Hiking will not only help you burn 56,700 calories but also raise your Metabolic Rate up to 59,666 kcal if you are a man and 59,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 56700 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2267 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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