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How many calories do yo burn while 2 hours and 38 minutes of Hiking?
Calories burned: | 28,211 |
Total duration: | 4478 min |
Your weight: | 119 lbs |
4478 minutes of regularly doing Hiking will not only help you burn 28,211 calories but also raise your Metabolic Rate up to 31,177 kcal if you are a man and 30,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28211 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1128 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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