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How many calories do yo burn while 7 hours and 7 minutes of Hiking?
Calories burned: | 4,782 |
Total duration: | 427 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 427 minutes of Cycling
- 427 minutes of Jogging
- 427 minutes of Rowing
- 427 minutes of Rowing machine training
427 minutes of regularly doing Hiking will not only help you burn 4,782 calories but also raise your Metabolic Rate up to 7,748 kcal if you are a man and 7,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4782 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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