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How many calories do yo burn while 19 hours and 4 minutes of Hiking?
Calories burned: | 28,168 |
Total duration: | 4024 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4024 minutes of Mountain Biking
- 4024 minutes of Running
- 4024 minutes of Running 10 km/h
- 4024 minutes of Swimming
4024 minutes of regularly doing Hiking will not only help you burn 28,168 calories but also raise your Metabolic Rate up to 31,134 kcal if you are a man and 30,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28168 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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