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How many calories do yo burn while 9 hours and 9 minutes of Hiking?
Calories burned: | 21,602 |
Total duration: | 3429 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3429 minutes of Canoeing
- 3429 minutes of Mountain Biking
- 3429 minutes of Rock Climbing
- 3429 minutes of Rowing machine training
3429 minutes of regularly doing Hiking will not only help you burn 21,602 calories but also raise your Metabolic Rate up to 24,568 kcal if you are a man and 24,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21602 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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