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How many calories do yo burn while 4 hours and 28 minutes of Hiking?
Calories burned: | 25,341 |
Total duration: | 3148 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3148 minutes of Rock Climbing
- 3148 minutes of Rowing
- 3148 minutes of Running
- 3148 minutes of Walking
3148 minutes of regularly doing Hiking will not only help you burn 25,341 calories but also raise your Metabolic Rate up to 28,307 kcal if you are a man and 27,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 25341 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1013 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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