-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Hiking?
Calories burned: | 25,708 |
Total duration: | 3148 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3148 minutes of Canoeing
- 3148 minutes of Mountain Biking
- 3148 minutes of Swimming
- 3148 minutes of Walking: moderate pace
3148 minutes of regularly doing Hiking will not only help you burn 25,708 calories but also raise your Metabolic Rate up to 28,674 kcal if you are a man and 28,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 25708 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1028 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!