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How many calories do yo burn while 3 hours and 48 minutes of Hiking?
Calories burned: | 24,294 |
Total duration: | 3108 min |
Your weight: | 67 kg |
3108 minutes of regularly doing Hiking will not only help you burn 24,294 calories but also raise your Metabolic Rate up to 27,260 kcal if you are a man and 26,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 24294 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 971 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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