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How many calories do yo burn while 3 hours and 31 minutes of Hiking?
Calories burned: | 15,506 |
Total duration: | 3091 min |
Your weight: | 43 kg |
3091 minutes of regularly doing Hiking will not only help you burn 15,506 calories but also raise your Metabolic Rate up to 18,472 kcal if you are a man and 17,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 15506 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 620 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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