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How many calories do yo burn while 23 hours and 16 minutes of Hiking?
Calories burned: | 313,535 |
Total duration: | 30196 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30196 minutes of Mountain Biking
- 30196 minutes of Rock Climbing
- 30196 minutes of Running 10 km/h
- 30196 minutes of Walking: moderate pace
30196 minutes of regularly doing Hiking will not only help you burn 313,535 calories but also raise your Metabolic Rate up to 316,501 kcal if you are a man and 315,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 313535 calories during your workout which is an equal amount of calories that are in:
- 3692 apples
- 12536 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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