Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 22 minutes of Hiking?

Calories burned: 18,282
Total duration: 2902 min
Your weight: 54 kg
Find out the amount of calories burned while:


2902 minutes of regularly doing Hiking will not only help you burn 18,282 calories but also raise your Metabolic Rate up to 21,248 kcal if you are a man and 20,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 22 minutes of Hiking you burn the same amount of calories as in: ?

  • 0 hour and 22 minutes of Swimming
  • 22 hours and 34 minutes of Running
  • 18 hours and 19 minutes of Tennis
  • 12 hours and 24 minutes of Boxing
  • 12 hours and 15 minutes of Lying

Diet plan

You have burned 18282 calories during your workout which is an equal amount of calories that are in:

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