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How many calories do yo burn while 13 hours and 48 minutes of Hiking?
Calories burned: | 318,994 |
Total duration: | 28188 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 28188 minutes of Jogging
- 28188 minutes of Mountain Biking
- 28188 minutes of Rowing machine training
- 28188 minutes of Swimming
28188 minutes of regularly doing Hiking will not only help you burn 318,994 calories but also raise your Metabolic Rate up to 321,960 kcal if you are a man and 321,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 318994 calories during your workout which is an equal amount of calories that are in:
- 3756 apples
- 12755 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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