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How many calories do yo burn while 28 minutes of Hiking?
Calories burned: | 120 |
Total duration: | 28 min |
Your weight: | 37 kg |
28 minutes of regularly doing Hiking will not only help you burn 120 calories but also raise your Metabolic Rate up to 3,086 kcal if you are a man and 2,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 120 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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