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How many calories do yo burn while 23 hours and 47 minutes of Hiking?
Calories burned: | 220,143 |
Total duration: | 27347 min |
Your weight: | 69 kg |
27347 minutes of regularly doing Hiking will not only help you burn 220,143 calories but also raise your Metabolic Rate up to 223,109 kcal if you are a man and 222,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 47 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 220143 calories during your workout which is an equal amount of calories that are in:
- 2592 apples
- 8802 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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