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How many calories do yo burn while 4 hours and 21 minutes of Hiking?
Calories burned: | 3,714 |
Total duration: | 261 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 261 minutes of Jogging
- 261 minutes of Rollerblading
- 261 minutes of Rowing
- 261 minutes of Running
261 minutes of regularly doing Hiking will not only help you burn 3,714 calories but also raise your Metabolic Rate up to 6,680 kcal if you are a man and 6,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 3714 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 149 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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