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How many calories do yo burn while 19 hours and 8 minutes of Hiking?
Calories burned: | 20,531 |
Total duration: | 2588 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2588 minutes of Cycling
- 2588 minutes of Jogging
- 2588 minutes of Mountain Biking
- 2588 minutes of Running
2588 minutes of regularly doing Hiking will not only help you burn 20,531 calories but also raise your Metabolic Rate up to 23,497 kcal if you are a man and 22,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20531 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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