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How many calories do yo burn while 11 hours and 8 minutes of Hiking?
Calories burned: | 143,762 |
Total duration: | 25148 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 25148 minutes of Rowing
- 25148 minutes of Running
- 25148 minutes of Running 10 km/h
- 25148 minutes of Walking: moderate pace
25148 minutes of regularly doing Hiking will not only help you burn 143,762 calories but also raise your Metabolic Rate up to 146,728 kcal if you are a man and 146,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 143762 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5748 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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