Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 11 minutes of Hiking?

Calories burned: 3,279
Total duration: 251 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


251 minutes of regularly doing Hiking will not only help you burn 3,279 calories but also raise your Metabolic Rate up to 6,245 kcal if you are a man and 5,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 11 minutes of Hiking you burn the same amount of calories as in: ?

  • 4 hours and 11 minutes of Swimming
  • 1 hour and 57 minutes of Running
  • 3 hours and 40 minutes of Tennis
  • 3 hours and 9 minutes of Boxing
  • 0 hour and 48 minutes of Lying

Diet plan

You have burned 3279 calories during your workout which is an equal amount of calories that are in:

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