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How many calories do yo burn while 12 hours and 30 minutes of Hiking?
Calories burned: | 219,264 |
Total duration: | 23790 min |
Your weight: | 79 kg |
23790 minutes of regularly doing Hiking will not only help you burn 219,264 calories but also raise your Metabolic Rate up to 222,230 kcal if you are a man and 221,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 219264 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8767 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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