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How many calories do yo burn while 5 hours and 21 minutes of Hiking?
Calories burned: | 305,250 |
Total duration: | 23361 min |
Your weight: | 112 kg |
23361 minutes of regularly doing Hiking will not only help you burn 305,250 calories but also raise your Metabolic Rate up to 308,216 kcal if you are a man and 307,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 305250 calories during your workout which is an equal amount of calories that are in:
- 3594 apples
- 12205 Carrot
- 1417 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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