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How many calories do yo burn while 4 hours and 5 minutes of Hiking?
Calories burned: | 217,326 |
Total duration: | 23285 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23285 minutes of Rowing machine training
- 23285 minutes of Running
- 23285 minutes of Running 10 km/h
- 23285 minutes of Swimming
23285 minutes of regularly doing Hiking will not only help you burn 217,326 calories but also raise your Metabolic Rate up to 220,292 kcal if you are a man and 219,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 217326 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8690 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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