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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 217,280 |
Total duration: | 23280 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23280 minutes of Mountain Biking
- 23280 minutes of Rock Climbing
- 23280 minutes of Running 10 km/h
- 23280 minutes of Swimming
23280 minutes of regularly doing Hiking will not only help you burn 217,280 calories but also raise your Metabolic Rate up to 220,246 kcal if you are a man and 219,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 217280 calories during your workout which is an equal amount of calories that are in:
- 2558 apples
- 8688 Carrot
- 1008 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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