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How many calories do yo burn while 14 hours and 30 minutes of Hiking?
Calories burned: | 18,865 |
Total duration: | 2310 min |
Your weight: | 154.3 lbs |
2310 minutes of regularly doing Hiking will not only help you burn 18,865 calories but also raise your Metabolic Rate up to 21,831 kcal if you are a man and 21,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 18865 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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