Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 53 minutes of Hiking?

Calories burned: 20,654
Total duration: 2213 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2213 minutes of regularly doing Hiking will not only help you burn 20,654 calories but also raise your Metabolic Rate up to 23,620 kcal if you are a man and 23,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?

  • 12 hours and 53 minutes of Swimming
  • 17 hours and 13 minutes of Running
  • 8 hours and 16 minutes of Tennis
  • 3 hours and 46 minutes of Boxing
  • 22 hours and 18 minutes of Lying

Diet plan

You have burned 20654 calories during your workout which is an equal amount of calories that are in:

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