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How many calories do yo burn while 4 hours and 51 minutes of Hiking?
Calories burned: | 176,222 |
Total duration: | 21891 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21891 minutes of Mountain Biking
- 21891 minutes of Rock Climbing
- 21891 minutes of Running 10 km/h
- 21891 minutes of Walking: moderate pace
21891 minutes of regularly doing Hiking will not only help you burn 176,222 calories but also raise your Metabolic Rate up to 179,188 kcal if you are a man and 178,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 176222 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7046 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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