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How many calories do yo burn while 4 hours and 31 minutes of Hiking?
Calories burned: | 239,851 |
Total duration: | 21871 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21871 minutes of Mountain Biking
- 21871 minutes of Rollerblading
- 21871 minutes of Running 10 km/h
- 21871 minutes of Walking
21871 minutes of regularly doing Hiking will not only help you burn 239,851 calories but also raise your Metabolic Rate up to 242,817 kcal if you are a man and 242,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 239851 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9590 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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