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How many calories do yo burn while 3 hours and 19 minutes of Hiking?
Calories burned: | 101,728 |
Total duration: | 21799 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21799 minutes of Jogging
- 21799 minutes of Rollerblading
- 21799 minutes of Running
- 21799 minutes of Swimming
21799 minutes of regularly doing Hiking will not only help you burn 101,728 calories but also raise your Metabolic Rate up to 104,694 kcal if you are a man and 104,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 101728 calories during your workout which is an equal amount of calories that are in:
- 1198 apples
- 4067 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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