-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 22 minutes of Hiking?
Calories burned: | 177,165 |
Total duration: | 18982 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18982 minutes of Jogging
- 18982 minutes of Rock Climbing
- 18982 minutes of Running
- 18982 minutes of Swimming
18982 minutes of regularly doing Hiking will not only help you burn 177,165 calories but also raise your Metabolic Rate up to 180,131 kcal if you are a man and 179,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 177165 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7084 Carrot
- 822 Doughnut
- 483 Hamburger
- 695 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!