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How many calories do yo burn while 3 hours of Hiking?
Calories burned: | 165,375 |
Total duration: | 18900 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18900 minutes of Rowing machine training
- 18900 minutes of Running
- 18900 minutes of Running 10 km/h
- 18900 minutes of Walking: moderate pace
18900 minutes of regularly doing Hiking will not only help you burn 165,375 calories but also raise your Metabolic Rate up to 168,341 kcal if you are a man and 167,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 165375 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6612 Carrot
- 768 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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