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How many calories do yo burn while 7 hours and 14 minutes of Hiking?
Calories burned: | 17,053 |
Total duration: | 1874 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1874 minutes of Cycling
- 1874 minutes of Running
- 1874 minutes of Running 10 km/h
- 1874 minutes of Walking: moderate pace
1874 minutes of regularly doing Hiking will not only help you burn 17,053 calories but also raise your Metabolic Rate up to 20,019 kcal if you are a man and 19,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 17053 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 682 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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