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How many calories do yo burn while 4 hours and 35 minutes of Hiking?
Calories burned: | 153,606 |
Total duration: | 17555 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17555 minutes of Mountain Biking
- 17555 minutes of Rollerblading
- 17555 minutes of Rowing
- 17555 minutes of Running
17555 minutes of regularly doing Hiking will not only help you burn 153,606 calories but also raise your Metabolic Rate up to 156,572 kcal if you are a man and 156,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 153606 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6142 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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