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How many calories do yo burn while 4 hours and 9 minutes of Hiking?
Calories burned: | 147,243 |
Total duration: | 17529 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 17529 minutes of Jogging
- 17529 minutes of Rock Climbing
- 17529 minutes of Rowing
- 17529 minutes of Swimming
17529 minutes of regularly doing Hiking will not only help you burn 147,243 calories but also raise your Metabolic Rate up to 150,209 kcal if you are a man and 149,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 147243 calories during your workout which is an equal amount of calories that are in:
- 1734 apples
- 5887 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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