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How many calories do yo burn while 4 hours and 17 minutes of Hiking?
Calories burned: | 11,879 |
Total duration: | 1697 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1697 minutes of Cycling
- 1697 minutes of Rock Climbing
- 1697 minutes of Rollerblading
- 1697 minutes of Rowing machine training
1697 minutes of regularly doing Hiking will not only help you burn 11,879 calories but also raise your Metabolic Rate up to 14,845 kcal if you are a man and 14,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 11879 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 475 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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