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How many calories do yo burn while 4 hours and 15 minutes of Hiking?
Calories burned: | 17,599 |
Total duration: | 1695 min |
Your weight: | 196.2 lbs |
1695 minutes of regularly doing Hiking will not only help you burn 17,599 calories but also raise your Metabolic Rate up to 20,565 kcal if you are a man and 20,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 17599 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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