Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 45 minutes of Hiking?

Calories burned: 16,705
Total duration: 1665 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1665 minutes of regularly doing Hiking will not only help you burn 16,705 calories but also raise your Metabolic Rate up to 19,671 kcal if you are a man and 19,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?

  • 3 hours and 45 minutes of Swimming
  • 12 hours and 57 minutes of Running
  • 0 hour and 17 minutes of Tennis
  • 20 hours and 53 minutes of Boxing
  • 11 hours and 44 minutes of Lying

Diet plan

You have burned 16705 calories during your workout which is an equal amount of calories that are in:

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