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How many calories do yo burn while 4 hours and 32 minutes of Hiking?
Calories burned: | 195,492 |
Total duration: | 16112 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16112 minutes of Canoeing
- 16112 minutes of Mountain Biking
- 16112 minutes of Rollerblading
- 16112 minutes of Walking
16112 minutes of regularly doing Hiking will not only help you burn 195,492 calories but also raise your Metabolic Rate up to 198,458 kcal if you are a man and 197,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 195492 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7817 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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