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How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 68,455 |
Total duration: | 14669 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14669 minutes of Mountain Biking
- 14669 minutes of Rock Climbing
- 14669 minutes of Rowing machine training
- 14669 minutes of Walking
14669 minutes of regularly doing Hiking will not only help you burn 68,455 calories but also raise your Metabolic Rate up to 71,421 kcal if you are a man and 70,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 68455 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2737 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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