-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Hiking?
Calories burned: | 136,164 |
Total duration: | 14589 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14589 minutes of Mountain Biking
- 14589 minutes of Rock Climbing
- 14589 minutes of Swimming
- 14589 minutes of Walking: moderate pace
14589 minutes of regularly doing Hiking will not only help you burn 136,164 calories but also raise your Metabolic Rate up to 139,130 kcal if you are a man and 138,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 136164 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5444 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!