- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 4 minutes of Hiking?
Calories burned: | 116,162 |
Total duration: | 14224 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14224 minutes of Canoeing
- 14224 minutes of Rowing machine training
- 14224 minutes of Swimming
- 14224 minutes of Walking
14224 minutes of regularly doing Hiking will not only help you burn 116,162 calories but also raise your Metabolic Rate up to 119,128 kcal if you are a man and 118,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 116162 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4645 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!