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How many calories do yo burn while 16 hours and 13 minutes of Hiking?
Calories burned: | 107,856 |
Total duration: | 12493 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 12493 minutes of Cycling
- 12493 minutes of Jogging
- 12493 minutes of Rock Climbing
- 12493 minutes of Running 10 km/h
12493 minutes of regularly doing Hiking will not only help you burn 107,856 calories but also raise your Metabolic Rate up to 110,822 kcal if you are a man and 110,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 107856 calories during your workout which is an equal amount of calories that are in:
- 1270 apples
- 4313 Carrot
- 501 Doughnut
- 294 Hamburger
- 423 Candy bar (chocolate)
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