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How many calories do yo burn while 16 hours and 21 minutes of Hiking?
Calories burned: | 126,464 |
Total duration: | 11061 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11061 minutes of Canoeing
- 11061 minutes of Mountain Biking
- 11061 minutes of Rock Climbing
- 11061 minutes of Rollerblading
11061 minutes of regularly doing Hiking will not only help you burn 126,464 calories but also raise your Metabolic Rate up to 129,430 kcal if you are a man and 128,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 126464 calories during your workout which is an equal amount of calories that are in:
- 1489 apples
- 5057 Carrot
- 587 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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