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How many calories do yo burn while 23 hours and 3 minutes of Hiking?
Calories burned: | 116,935 |
Total duration: | 10023 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10023 minutes of Cycling
- 10023 minutes of Jogging
- 10023 minutes of Mountain Biking
- 10023 minutes of Rowing machine training
10023 minutes of regularly doing Hiking will not only help you burn 116,935 calories but also raise your Metabolic Rate up to 119,901 kcal if you are a man and 119,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 116935 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4676 Carrot
- 543 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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