Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 9 minutes of Skiing?

Calories burned: 4,007
Total duration: 549 min
Your weight: 60 kg
Find out the amount of calories burned while:


549 minutes of regularly doing Skiing will not only help you burn 4,007 calories but also raise your Metabolic Rate up to 6,973 kcal if you are a man and 6,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 9 minutes of Skiing you burn the same amount of calories as in: ?

  • 15 hours and 18 minutes of Lying
  • 9 hours and 32 minutes of Swimming
  • 4 hours and 27 minutes of Running
  • 8 hours and 21 minutes of Tennis

Diet plan

You have burned 4007 calories during your workout which is an equal amount of calories that are in:

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