Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 44 minutes of Skiing?

Calories burned: 3,442
Total duration: 524 min
Your weight: 54 kg
Find out the amount of calories burned while:


524 minutes of regularly doing Skiing will not only help you burn 3,442 calories but also raise your Metabolic Rate up to 6,408 kcal if you are a man and 5,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 44 minutes of Skiing you burn the same amount of calories as in: ?

  • 10 hours and 13 minutes of Lying
  • 9 hours and 6 minutes of Swimming
  • 4 hours and 15 minutes of Running
  • 7 hours and 58 minutes of Tennis

Diet plan

You have burned 3442 calories during your workout which is an equal amount of calories that are in:

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