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How many calories do yo burn while 4 hours and 51 minutes of Skiing?
Calories burned: | 295,214 |
Total duration: | 23331 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23331 minutes of Dancing: fast
- 23331 minutes of Dancing: slow
- 23331 minutes of Fishing
- 23331 minutes of Water skiing
23331 minutes of regularly doing Skiing will not only help you burn 295,214 calories but also raise your Metabolic Rate up to 298,180 kcal if you are a man and 297,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 51 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 295214 calories during your workout which is an equal amount of calories that are in:
- 3476 apples
- 11804 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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