Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 8 minutes of Skiing?

Calories burned: 20,574
Total duration: 2168 min
Your weight: 172 lbs
Find out the amount of calories burned while:


2168 minutes of regularly doing Skiing will not only help you burn 20,574 calories but also raise your Metabolic Rate up to 23,540 kcal if you are a man and 22,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 8 minutes of Skiing you burn the same amount of calories as in: ?

  • 7 hours and 36 minutes of Lying
  • 13 hours and 41 minutes of Swimming
  • 17 hours and 35 minutes of Running
  • 8 hours and 58 minutes of Tennis

Diet plan

You have burned 20574 calories during your workout which is an equal amount of calories that are in:

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